‘back to me’ 21-day challenge
Join us for our 21-day 'back to me' challenge, a journey of self-care and self-discovery. Each day, we challenge you to prioritize yourself by engaging in activities that help you feel good, whether it's exercise, wholesome meals, restful moments, or immersing yourself in a good book. The possibilities are endless and unique to your own needs.
Find what speaks to you and foster a sense of connection with yourself. As a participant, you'll receive our nourish program with delicious recipes, along with accountability posters to track your progress in the studio. Join us in-person or virtually to experience the bliss of self-care and the benefits of a nurtured and well cared for self.
This challenge is about more than just healthy habits; it’s an opportunity to rediscover yourself and allow self-love to flourish. Sign up for free below and embark on this important 21-day adventure surrounded by a supportive community committed to self-care and well-being.
How to participate:
Sign up for our ‘back to me’ challenge below (free).
Add your name to our challenge poster in the studio this week.
Fill out a self-care commitment card at the front entrance.
Prioritize your own self-care needs for 21 days.
Prizes awarded to three people who complete the challenge (random draw).