Green Citrus Smoothie

Ingredients:

• 3/4 cup water

• 1 cup frozen mango chunks

• 1/3 cup frozen avocado

• 1/2 small zucchini

• 1/2-inch peeled ginger

• 1 cup packed fresh baby spinach

• 1 small orange (peeled)

• 1 lime (freshly squeezed)

• 3 small pitted dates

• 1 cup of ice

• 1 tbs chia seeds

• 1 tbs hemp seeds

Directions:

1. Add the water into a high-speed blender followed by the rest of the ingredients. Blend until smooth.

2. Serve and enjoy!