Healthy Oat Bagel

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Ingredients:

  • 1.5 cups oat flour (put large flake oats in a Vitimix and blend well)

  • 2 tsp baking powder 

  • 3/4 tsp sea salt 

  • 1 cup 2% plain Greek yogurt

  • 1 egg

  • 1 egg white (to brush on the bagel before baking)

  • Optional toppings: everything bagel seasoning, sesame seeds, poppy seeds etc...

Directions:

  • Preheat your oven to 375. Grease a baking sheet with coconut oil to avoid sticking.

  • In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt, 1 egg and mix with a fork or spatula until well combined. 

  • Lightly dust flour on a work surface and remove dough from the bowl for about 15-20 turns. It may be a little sticky still but most pulls away from your hands easily. 

  • Divide the dough into 4 equal balls. Roll each ball into long ropes and join the ends to form bagels. 

  • Top with egg white wash and sprinkle the top with seasoning. Bake on the top rack of the oven for 20 minutes. Let cool at least 10 minutes before cutting.