We are so excited to open registration for our popular SAOR Kids program. This 6 week program provides young children with a safe space to connect, practice mindfulness and be active. Children are encouraged to learn how to move their bodies with proper form and alignment in each class. We move together (energizing plyometrics), allow space to be silly, move freely and connect inwards with mindful efforts. This class takes place in studio b while you enjoy your own movement class in studio a right next door.
Recommended for children aged 6 - 10.
Dates: Begins Sept 10 and continues for 6 weeks
Day of the week: Every Saturday morning
Time: 9:00 am (1 hour)
Cost: $75 for 6 kids classes
Location: SAOR studio
