Buddha Bowl

Ingredients:

  • 8 cups broccoli florets (washed and cut)

  • 8 cups cubed butternut squash (peeled and chopped)

  • 2 small onions (sliced into large half moons)

  • 3 tablespoon olive oil

  • 1 small avocado, sliced

  • protein of choice: grilled chicken, eggs, chickpeas, black beans etc..

  • pinch of kosher salt

  • freshly ground black pepper

  • 2 cups cooked quinoa

  • greens of choice for the base layer.


Dressing:

  • 1/4 cup tahini

  • 1 tbsp maple syrup

  • 1/2 lemon, juiced

  • 4 tbsp hot water to thin


Directions:

  1. Preheat oven to 400 degrees.

  2. On a large pan, toss broccoli, squash and onions with olive oil, salt and pepper, to taste.

  3. Spread veggies out in an even layer and roast for 20-25 minutes, or until crisp tender.

  4. To assemble 1 bowl:

    • Add 1 cup greens to the base of your bowl.

    • 1/3 cup cooked quinoa

    • 1/2 cup (each) roasted veggies

    • 3-4 slices avocado

    • 1/3 cup protein of your choice

    • drizzle a small amount of dressing