2025 SAOR Teacher Training
Join us as we immerse ourselves in the art of movement as a healing modality. Together, we will explore the core principles necessary for creating a safe environment, guiding proper alignment, and delving into the intricacies of teaching various modalities, including HIIT, Pilates, and Restore.
Whether you are an experienced trainer or just starting your journey in movement, we invite you to take advantage of this opportunity to broaden your knowledge. By approaching your experience with an open mind and heart, you allow space for new insights to emerge.
Recognizing that each individual's needs are unique, we have divided the training into four modules, allowing you to register for what suits you best or join us for the entire journey.
Module 1: Return To You -Self-study and Personal Growth
Module 2: Teacher Training -SAOR Methodology and Move + Sweat
Module 3: Teacher Training - Pilates Cardio and Tone
Module 4: Teacher Training - Restore and Mindfulness
